It’s just getting on to 6 AM. I’ve been up since 5 due to a stomach whatever-this-is… it’s definitely got me questioning dietary choices lol.
I’m gonna put out some resources for mental health next week. There are also some podcasts that I love for folks who struggle with mental illness that can provide alternatives to what is typically out there. We need all we can get.
I want to be clear about something though:
I don’t judge folks who are expressing their rage and their grief through protest. People can and should resist with their hearts as well as their minds.